Wilderness Survival food

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natural food

It is essential to understand where to find survival food, even food is the least pressing wilderness survival need. With plenty of water and a comfortable resting place, most of us can live many weeks without food.

However, food is important for your mental and emotional state, as well as a source of energy and to maintain a normal body temperature.

Natural food

In a survival situation, you have to take advantage of everything available to eat. Most wilderness areas are full of natural food, ranging from plants to insects. The food sources you can exploit are determined by the habitat you are in. Vary your diet to make sure you get the appropriate proportions of fat, protein, carbohydrates, minerals and vitamins.

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